WebJun 16, 2015 · Eating up to 3.5 ounces (100 grams) of chocolate daily is linked with lowered risks of heart disease and stroke, scientists reported today (June 15) in the journal Heart. That amount of chocolate is equal to about 22 Hershey's Kisses, two Hershey bars or two bags of M&M's, depending on how you want to divvy up this good news. WebApr 3, 2024 · Potassium: 9% of the DV. Phosphorus: 20% of the DV. Chocolate milk also contains smaller amounts of zinc, selenium, iodine, magnesium, and vitamins A, B1, B6, …

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Canadian scientists, in a study involving 44,489 individuals, found that people who ate one serving of chocolate were 22 percent less likely to experience a strokethan those who did not. Also, those who had about two ounces of chocolate a week were 46 percent less likely to die from a stroke. A further study, published … See more One study, published in The Journal of Nutrition, suggests that chocolate consumption might help reduce low-density lipoprotein … See more Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people. The … See more Eating 30 g(about one ounce) of chocolate every day during pregnancy might benefit fetal growth and development, according to a study presented at the 2016 Pregnancy Meeting … See more Research published in The BMJ, suggests that consuming chocolate could help lower the risk of developing heart disease by one-thirdTrusted Source. Based on their observations, the authors concluded that higher levels of … See more WebEating dark chocolate in moderation can lower your chances of heart disease. It can also ease lower inflammation in the body. More energy. Theobromine, a compound in dark … heartpine hollow cabins llc

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WebDec 15, 2024 · “But there are risks for people of any age,” he says. Frequent exposure to lead in adults, for example, can lead to nervous system problems, hypertension, immune system suppression, kidney... WebThere is stronger evidence suggesting that eating chocolate may help prevent heart disease. Flavanols have been shown to lower blood pressure and make your heart, … WebAug 1, 2024 · Specifically, people who eat more chocolate have lower rates of heart attacks, heart failure, and even death from heart disease. To continue reading this article, you must log in. Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. Research health conditions Check your … heart pine kitchen cabinets