WebSep 19, 2011 · Fortwilliam man Frank Liddy is co founder of the Belfast Mindfulness Centre, which hosts a mindfulness-based stress reduction course bringing together meditation and yoga. The idea of mindfulness is based on ancient healing practices and cultivates greater awareness of the unity of mind and body, as well as of the ways … WebMay 5, 2024 · Not on Twitter? Sign up, tune into the things you care about, and get updates as they happen. ... @InspireWB mindfulness expert Frank Liddy joined our #GoodVibrations team to introduce us to mindfulness. To find out more about how to keep well during COVID-19 visit https: ...
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WebFrank Liddy’s Post Frank Liddy Founder Mindfulness Belfast 4mo WebMr Frank Liddy Frank has worked in the community care voluntary mental health sector for some twenty-five years and currently project manages a supported housing therapeutic community in the North West. Frank was the co-founding Director of the Belfast Mindfulness Centre. As an indigenous Belfast born practitioner he has been at the … dan clip art
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WebFeb 25, 2024 · Frank Liddy, a mindfulness expert, introduces us to the practice, explaining: Mindfulness, what is it and what is it not. Try a simple breathing exercise to ... Frank Liddy, a... WebDec 17, 2015 · 483 views 7 years ago. Frank liddy (AWARE Mindfulness Practitioner) gives us a little taster of Mindfulness with this simple exercise you can do at home. WebOur mindfulness columnist Frank Liddy says compassion towards others helps us realise that there's more to life than our own problems. (And he has some good news about … marion ritter obituary